The Bullet Journal Method was created by Ryder Carroll as a way to “track the past, order the present and design the future.”

My bullet journal, The Dopamine Journal, is how I express creativity and maintain sanity.

Along with working on my patience when I smudge a page and building up my collection of washi tapes, I’m practicing my hand lettering technique. I love the accepting, supportive, type A attitude of the “bujo” community. Plus, I don’t hate having an excuse to continually buy new pens and stationery.

My favorite supplies include:

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